Qarabag nutritionist on players’ diets: proper nutrition boosts performance and recovery - VIDEO

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20 October 2025 13:19
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Qarabag nutritionist on players’ diets: proper nutrition boosts performance and recovery - VIDEO

“A well-nourished footballer gets less tired, recovers faster, and can perform at a high level for a longer time.”

According to Idman.Biz, these remarks were made by Ilgar Shamilov, Qarabag club’s nutritionist, in an interview with “ASAN” TV’s YouTube channel.

The nutritionist shared interesting insights about the team’s diet in the Champions League, their menu, and individual players’ food preferences.

“Among our players, the most picky is Bahlul Mustafazade. If he doesn’t like the presentation of the food, he won’t enjoy it. Local players prefer fast food more. Nariman Akhundzade and Toral Bayramov like liver the most and even insist that foreign players try it,” Shamilov noted.

Idman.Biz